Joan Price

Follow Joan Price on Facebook Follow Joan Price on Twitter
Sign up here!


Ultimate Guide to Sex After 50

Read about Joan's latest book!
Available NOW! Order here for an autographed copy, purchase from your local independent bookstore, or order from Amazon.

Watch Joan speak about senior sex

Joan waiting for FOX tv

Joan Price Awards

Joan Price received the Catalyst Award 2014 for "inspiring exceptional conversations in sexuality."

Naked at Our Age has been named Outstanding Self-Help Book 2012 from the American Society of Journalists and Authors and honored with the 2012 Book Award from the American Association of Sexuality Educators, Counselors, and Therapists (AASECT).

Media Buzz

"Wrinkly sex kitten? Yeah, why not. Enter the world of Joan Price... our mighty, middle-aged Aphrodite."
- North Bay Bohemian

"Joan Price wants to bring sexual pleasure and freedom back to the Boomers. 'We're the Love Generation,' she says proudly. 'We practically invented sex!' "
- Kirkus Reports

"Joan is the beautiful face of senior sex, who turns up whenever the age group is ridiculed."
- Bonnie Remsberg, author

Joan's Events

Joan PriceI'd love to meet you in person! As events are set, I'll post them on my blog. Click here for my upcoming speeches, readings, and radio/TV appearances and interviews.

Connect with Joan

Contact Joan
Order Joan's Books
Visit Joan's blog

Weight Loss Successes - How'd They Do It?

© Joan Price. May not be reprinted without permission.

The January 1998 issue of the Tufts University Health & Nutrition Letter reported on the findings of the National Weight Control Registry, and the news is good enough to share with you.

The National Weight Control Registry is a compilation of how 800 people managed to lose weight and keep it off over time. Information is compiled by researchers at the University of Pittsburgh School of Medicine and the University of Colorado Health Sciences Center. Those who were included had to have lost and kept off at least 30 pounds for at least one year.

Rather than buying the latest fad diet book or ordering the latest pill, let's learn from these 800 people who have accomplished their weight loss goals. Here's what these success stories did:

Another lesson we can learn from the Weight Control Registry is that many of the preconceptions we hold about weight loss are myths.

For example, you may be holding on to the misconception that it's practically impossible to lose weight you've carried since childhood. Many of the participants surveyed had, in fact, been obese for most of their lives. Many also had overweight parents and overcame their genetic inheritance.

You may believe it's practically impossible to lose weight if you're over 40. Not true - the average age of the success stories among Weight Control Registry participants is 45. Many are substantially older. It's never too late!

You may think that weight loss only works for people who have a small amount of weight to lose. Weight Control Registry participants averaged a loss of 29% of their body weight!

Another weight-loss researcher, registered dietician Anne Fletcher (whose books include Thin for Life and Eating Thin for Life), tracked 200 people who had kept weight off for at least three years. Her respondents lost an average of 64 pounds, and 30 of them kept off 100 pounds for five years or more! They ranged in age, with some in their 70s and 80s. No one program or method worked for everyone, except that the basics of eating right, exercise and attitude adjustment matched the Weight Control Registry findings.