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Dyna-Bands:
Strength training without weights!
What are Dyna-Bands?
Dyna-Bands are stretchy latex strips, 3' by 6", which you pull or push
to strengthen your muscles. The muscles respond as if you were using weights,
as long as you use a difficult enough band. Dyna-Bands are available in
four different intensities: beginning (pink), intermediate (green), advanced
(purple), and super-advanced (grey).
What
are the advantages of Dyna-Bands over weights?
1. They're easy to use any place, any time.
2. They take almost no space to store.
3. They're light and easy to pack for traveling.
4. They're very inexpensive.
5. They don't break your toe if you drop one on your foot!
How many bands do
I need?
Two pairs of two different intensities are recommended, because some exercises
require two bands at the same time, and some of your muscles are much
stronger than others. If you have two different intensities, you can work
all your muscle groups at the right intensity to be effective.
How do I know which
intensities to get?
Joan Price will help you figure that out if you phone in your order. Basically,
if you have never worked out with weights and you don't do any difficult
physical labor in your daily life, you should get beginning and intermediate
bands. If you are moderately strong or work out with weights of 3 to 10
pounds, get intermediate and advanced. If you work out with heavier weights
or do difficult physical labor, get advanced and super-advanced. If you
are very tall, you might need an easier level to perform the standing
exercises.
"What
I first thought was some sort of wimpy gimmick turns out to be a challenging
and vigorous workout tool. I bought a complete set of Dyna-Bands for just
the price of one dinner out, and I can do all the weight work I could
do at a health club, and in the privacy of my own home."
-- Robert Rice
How do I know how
to use them properly?
Each order of Dyna-Bands from Unconventional Moves comes with a chart
illustrating eight different exercises for all your major muscle groups.
How
much do Dyna-Bands cost?
Just $24 (plus $6.50 shipping) for a pack of four (two pairs of two intensities).
How do I order?
Fill out the order form using a credit card,
or send a check for $30.50 (CA residents add 7.5% sales tax) with your
choice of intensities to Unconventional Moves, 454 Raspberry Lane, Sebastopol,
CA 95472, or phone (707) 874-2285 or toll free 1-888-BFITTER (1-888-234-8837).
You'll receive your bands by priority mail. Satisfaction guaranteed, or
your money refunded.
Learn
300 instant exercises you can do whereever you are -- including 25 portable
Dyna-Band exercises -- in Joan's new book, The
Anytime, Anywhere Exercise Book.
Click here to order today!
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