One of the reasons that we have trouble getting aroused and reaching orgasm is that our blood flow isn’t racing to our genitals the way it used to. If we eat before having sex, we’re making this worse, because the blood flow is going to our digestive system instead of where we want it. The solution is easy — have sex first, then eat. Sexual arousal will be easier, orgasms will be more reliable, and you’ll relish that meal afterwards. This is true for both partner and solo sex, so plan your playtime accordingly!