What Matters and What Doesn’t As We Age: Reflections on Turning 81
Aging is a precious gift. Those of us who age did not die young. A year ago as I approached my 80th birthday, I promised myself that I would write an article titled “What Matters and What Doesn’t As We Age: Reflections on Turning 80.” I wanted to reflect on what does and doesn’t matter about our changing appearance, bodies, sexuality, capabilities, relationships, hopes, fears, and how we want to live our lives while we can still make these decisions.
I took notes and thought about it a lot, but I didn’t get it done, maybe because I was too busy living: traveling to Australia, giving presentations and media interviews, taking on new writing projects, and abruptly facing new health challenges. Now that I’m about to turn 81, with another year lived and pondered, it’s time for “What Matters and What Doesn’t As We Age: Reflections on Turning 81.”
Some Things I’m Experiencing:
I always pictured 80 as a last gasp before dying. Struggling to hang onto the threads of daily needs and functions, with little or no quality of life. I acknowledge that I’m the recipient of great privilege to say that my brain still works well — not as well as when I was younger and sharper, but well.
My memory never was great, and it’s worse now. I struggle for the right word more often. I have to create routines and tricks to keep track of my phone, my glasses, my coffee mug. Several times a day I stride purposely into a room only to realize I don’t remember what I came here to do. (Fortunately, the elusive intention comes back quickly — so far!) When leaving the house, I have to check that my shoes match!
I’m still writing professionally and giving speeches and interviews internationally. I’m at the top of my career. Retire? Ha! And yet I’ve peeled back my activities to do those that matter most to me, saying “no” more often than “yes” to new projects and invitations.
Health is one thing after another at my age. Some things resolve after a day. Some require medical interventions. Some I need to live with. I don’t care to get into the details, but let’s say I deal with medical issues every day. As Larry Kassman, retired emergency physician and my dear, wise brother, told me, “Our bodies aren’t made to last forever.”
Some Background that Matters
I nearly didn’t make it to age 36, when an automobile accident almost killed me. I suffered many critical injuries, including a smashed face that had to be reconstructed from photographs, a jaw broken in 6 places, a neck fracture, and – the part that couldn’t be fixed — a shattered heel and ankle.
“You’ll walk again,” doctors told me, “but maybe not normally or painlessly.”
“I don’t care about walking normally — I want to dance!” I replied.
A year later, I was teaching aerobic dance. Later I switched to teaching line dancing — which I still do, with great joy!
I’m privileged and grateful that my body works as well as it does. I know firsthand what it looks like and feels like to lose the ability to walk, to eat solid food, to be physically independent. I’m grateful that I’m functioning now, and I know that could change at any moment.
What Does Matter
- Staying connected to the people we love and who love us.
- Keeping love and sexual pleasure alive with intention.
- Keeping our brain active by reading and learning something new every day.
- Doing the activities we care about and letting go of those we don’t.
- Helping others with our knowledge, skills and kindness.
- Staying physically active to the extent we’re able.
- Sharing what we’re learning about aging so it’s less mysterious to others — and to ourselves!
What Doesn’t Matter
Looking older. Wrinkles. Goodness yes, every part of me has wrinkles. Even my wrinkles have wrinkles! I am fascinated by my forearm wrinkles when I hold up my arm to let gravity put on a show. If I turn my wrist slowly, I get a display of changing patterns and textures. Sorry I can’t include a video.
The skin of my thighs, still strong and muscular from more than half a century of dedicated daily exercise, is nonetheless so wrinkled that it seems to fold in on itself. But so what! These thighs still let me walk three miles a day and dance for two hours.
Here’s how I see my aging appearance: When I was young, my genes determined how I looked. Now my age and experience determine how I look. I am happy with that.
Framing My Goals
What will I do today to give myself a sense of accomplishment?
What will I do today to give myself joy and calm?
What will I do today to support my health and wellbeing?
My Advice (if you want advice) from turning 76 in 2019, still useful:
- Move as much as possible — your health depends on it.
- Adopt the “if not now, when?” mindset and live your bucket list now.
- If your relationship situation needs changing, change it.
- Put plans in place now that you might need later: financial, healthcare, will, advance directive.
- Take care of things now that you don’t want your loved ones to have to figure out when you’re unable.
- Spend time with friends — we don’t know how long they’ll be with us.
- Tell the people you love that you love them.
- Learn from the past, celebrate the present, be unafraid of the future.
My Messages to Myself and to You:
- Keep moving, keep learning, keep helping others.
- Some things we can control; others we can’t. Let’s put our efforts into what we can control, change, make better.
- We may be challenged as we age, but we don’t have to be diminished.
- Every year, every day, every step we take is a gift.
- Instead of the fruitless search to regain our youth, let’s celebrate our age and dance forward into the years ahead.
Your Turn:
What matters and what doesn’t as you age? I’d love to hear from you. Please comment, and include your age.
Want to be interviewed in a film?
Have you or your relationship benefited from the work I do and the information I teach?
Have my books, articles, consults, or presentations made a strong impact on you or changed something about your life? Do you see aging and sexuality differently now than you used to?
If so, would you be willing to be interviewed about this in a documentary film?
Deirdre Fishel, a longtime independent filmmaker, is directing a feature film about women over 65 who are reinventing old age living productive, vibrant, sexual lives. The goal of the film is to celebrate older women and combat pervasive ageist stereotypes.
I am honored to have a central role in this film. Deirdre and her delightful film crew visited me for three days, filming my daily activities and interviewing me about both my personal life and my mission to help seniors embrace sexual pleasure.
Deirdre knows what I think — now she wants to understand the impact of my work.
She’s eager to meet people whose lives have been changed in some way by my influence. She is looking for women and/or couples who might be willing to share their story.
If you are interested in learning more, please email Deirdre Fishel to set up an exploratory call to discuss the project and what participating might entail.
Capture Your Sexy Stories by Stella Fosse
Capture Your Sexy Stories
guest post by Stella Fosse
Shoes, hose, suit jacket, pencil skirt, all were cast aside. Hands were everywhere: caressing breasts, touching shoulders, massaging buttocks. Rachel’s hands slid behind Marion’s head and pulled her close. She found Marion’s lips with her own, lips that tasted of time, the spices of long ago, the herbs in the garden of her burnt English cottage.
– From Vampires of a Certain Age by Stella Fosse
Writing about our vibrant lives can be fun and liberating. When I lead workshops on sexy writing for olders, that joyful energy is all around us. We have so much experience to draw upon, so many memories and ideas. Sharing our sexy stories as older adults sends a powerful anti-ageist message.
You need not consider yourself a writer to enjoy writing about vivid moments. Approach your writing as play. Remember a sexy experience from yesterday or half a century ago. Make a list of sensory words and phrases your memory conjures. Was there music? Were there sighs? Laughter? What aromas and tastes do you recall? What about textures and surfaces you touched? Take your time with this list-making; there is no rush.
Use your list of words and phrases as writing prompts for your sexy scene. Expand on each thought in any order you want, chronological or not. What you write is just for your enjoyment unless you choose to share it. Feel free to add ideas from your imagination. Then read your scene aloud and enjoy your words.
Write about new sexual experiences soon after they happen to keep those moments fresh on the page. Sharing this writing with your partner can be a sexy experience. Expand on your scene to create a story, as I wrote about in a previous post for Joan Price’s blog.
You may even publish your sexy story! Every once in a while, a call for submissions comes along for erotic stories with older characters. You might enjoy these anthologies of sexy stories (and they may inspire your writing):
• Ageless Erotica, edited by Joan Price
• Dirty Old Women: Erotica by Women of Experience, edited by Lynx Canon
• Ladies’ Own Erotica, by the Kensington Ladies Erotica Society
• Unmasked: Women Write about Sex and Intimacy After Fifty, edited by Marcia Meier and Kathleen A. Barry
My first book, Aphrodite’s Pen: The Power of Writing Erotica after Midlife, includes erotic stories with older characters and writing prompts that turn society’s expectations about older characters upside down.
My newest book is Write & Sell a Well-Seasoned Romance, a step-by-step guide to create, edit, publish and market a late life Romance novel. Designed for new writers as well as experienced authors. this how-to manual includes sexy example scenes from my novel, Vampires of a Certain Age. Most Romance readers are past midlife, yet few Romance characters are over thirty. Your stories can help!
Rachel thrilled at the heightened sense of touch she experienced in Marion’s arms. “Kiss me again. Please. Give me your tongue.” With a low murmur, Marion did as she was asked. Still kissing, the two made their way to Marion’s bed, which was large and inviting, a slightly darker peach than the walls, with a generous silken canopy. Lying on it, Rachel felt as if she were floating in space. Marion’s body was strong and soft, new and somehow familiar.
– From Vampires of a Certain Age by Stella Fosse
Writing about joyful, sexy moments is a great antidote to the negativity about aging all around us. Erotic writing helps us see our sex lives in a positive way and contributes to our health and longevity. It’s a fun revolution. Try it and enjoy!
Stella Fosse encourages people after midlife to subvert ageism through writing and sharing our vivid stories. She leads workshops, writes both fiction and nonfiction, and blogs on topics of interest to olders. She is the author of Write & Sell a Well-Seasoned Romance, Aphrodite’s Pen, and two novels and a story collection, all featuring vivid older characters. She shares her writing and other resources at www.stellafosse.com
Volta from Fun Factory: versatile vibrator
I’ve been singing the praises of the Fun Factory Volta since 2018. This review replaces a previous roundup of several Fun Factory toys. Volta deserves its own review! – Joan
The Fun Factory Volta is a delightfully versatile vibrator for all genders and genitals. The curved shape and vibrating tips (I think of them as “flippers”) invite your creativity. It’s strong, playfully designed, and delivers pleasure and orgasms in a variety of ways.
How to use Volta
- Nuzzle a clitoris by surrounding the glans (protruding tip of the clitoris) with the flippers.
- Rest the curve of the Volta over the vulva for all-over stimulation.
- Separate the flippers to vibrate the clitoris and the vaginal entrance simultaneously.
- Cuddle or circle around the head of a penis, keeping the motion going.
- Encircle the penis with the flippers and squeeze together at the frenulum.
- Stroke the shaft of a penis with the flippers during fellatio.
- Any way you want! Use your imagination.
Pros
The Volta is not only versatile, it’s wonderfully strong! Take your choice of six intensity levels, oh my, and six rhythm patterns. It’s rumbly, which I prefer, rather than buzzy. I really appreciate the ergonomic handle with the “loop” for easy holding, even with lubed fingers. The power buttons are big and easy to see and feel.
Volta is colorful, playfully designed, well-made of body-safe, medical-grade silicone. It’s waterproof for shower, tub, and pool use. It charges easily and reliably via a USB magnetic charger, simple as can be. Use with water-based lubricant only.
Cons
Honestly, I can’t think of any.
Shamus MacDuff’s opinion of Volta for penises
I’ve tried numerous sex toys, both penis toys and gender-free vibrators. Among them all, Volta is the one I return to over and over again. I love it for both self-pleasuring and partner sex.
Looking at Volta I smile at its resemblance to a squid. A squid with attitude! Volta boasts six speeds and six patterns and is surprisingly powerful. It is fully waterproof, allowing shower play, and quite quiet, assisting privacy. It holds a charge for a long time.
When using it solo I enjoy applying Volta’s vibrating “mouth” first to my scrotum, then slowly moving it up my shaft to the frenulum. Doing this leisurely I increase the speed. By the time I reach “the place where it happens” I’m on the verge of ejaculation. Turning it up to the highest speed always results in an orgasm. Sometimes I edge with Volta’s different patterns, holding back and just enjoying the overall sense of well-being that produces.
My partner and I know that Volta will always do its job when she pleasures me. A combination of fellatio, lube, and then Volta inevitably brings me to ecstasy. When she applies the vibrating “mouth” to the ridge of my penis head I always come with a roar. We’ve learned that Volta will jolt ya!