Friends with Benefits — at our age?
I get occasional emails from women asking whether a “friends with benefits” — aka “sex buddy” — relationship is possible at our age. The women who write me usually worry that they’ll become too emotionally involved. I say that if you’re worried about this, heed that fear, because it’s likely a warning sign that this will happen.
Casual sex without entanglement can work, but only if we really believe it can, and we’re clear ourselves as well as with our partners about the boundaries. Are we friends first, lovers second? Are we playing at romance, or refusing to let the relationship become romantic? Are the reasons that we want to be friends with benefits but not actual “in-love” lovers clear and valid to both of us? Honesty is required in this kind of relationship.
One woman asked me whether becoming sexual with a former “in-love” lover would work. I don’t think so. If the relationship was once a full-on love affair, and it ended for good reasons, going backwards seems to me just confusing. The emotions that this love affair triggered once can’t help but surface again, it seems to me, and someone will get hurt.
I hope I don’t need to say that if there’s another person involved — your friend/lover has a primary partner — that it has to be okay with the partner. Don’t sneak or lie — if it can’t happen honestly, it shouldn’t happen. I don’t moralize much because I believe that anything two consenting adults do is no one’s business but theirs. But if another partner is involved, that partner has to give consent, too.
In my thirties, forties, even fifties, I had friends with benefits at various times — men who remain friends to this day, though it’s been decades since we were sexually involved. Could it work today? I think so, given the right man, the right friendship, the right communication, the right circumstances. Please comment if you’re involved in a friends with benefits relationship at our age, and tell us your tips for making it work.
Tina Tessina |
My friend and writing colleague Tina B. Tessina, PhD, “Dr. Romance,” is a licensed psychotherapist and author of “The Dr. Romance Blog” as well as 13 books. Her newest book is Lovestyles: How to Celebrate Your Differences. Tina contributes these tips and food for thought before embarking on a friends with benefits relationship:
If you’re thinking about having sex with a friend, be very careful, because it is not easy to preserve a friendship once you have sex. We think we can control our feelings, but it’s not so simple.*If one of you becomes romantically attached as a result of the sex, the friendship will probably not survive.*If you’ve done it before, and you know you can keep your feelings in check, you might be successful, but what about your friend? Are you sure he or she is aware of his or her own feelings and motives?*Think about it in advance and talk about it a lot*Are you going to keep dating others while you’re doing this FWB thing?*What if one of you falls in love with someone else?* What if you just want out of the deal after a while?*What if only one of you falls in love, instead of remaining friends?Keep talking throughout the FWB arrangement It sounds a lot more fun and easier than it really is.The benefit is being able to have sex with someone you know, rather than a stranger. The disadvantages are: It could be the end of the friendship.
One person (usually the woman) could fall in love, while the other (usually the man) doesn’t want to pursue more of a relationship. It may keep you from finding a real relationship, because you’re too comfortable to look.If you start to develop feelings, pay attention! Don’t ignore it. Let your partner know, and watch the reaction. If you don’t get a positive response, cut off the sex. That’s the way to see if the other person is also emotionally attached or not. Don’t languish in a friends-with-benefits relationship when you want more. If he suddenly meets someone else and marries her, you’ll be devastated.If you want to cut off the sex, you need to explain why you’re doing it. “I’m developing deeper feelings for you, and since you don’t seem to return them, I have to stop having sex with you. I’d like to still be friends.” Or, “I can’t even be your friend for a while, because I’m grieving.”Maintaining this type of relationship is not easy for anyone. It only seems easy at the beginning. My office is full of people who had their hearts broken this way. Older people tend to be a little wiser and more cautious about it than younger people, but all ages get hurt.Don’t just let things develop on their own. Definitely talk about it beforehand, or as soon as possible. You need to establish that the friendship is important to both of you, and you don’t want to ruin it. You also need to talk about feelings, to open that subject for future discussion.* If you want to turn a friendship into a full-on relationship, and you’re serious about it, then you need to talk about that, too. Your friendship will be altered forever when you have sex for the first time. You have things to lose here, and things to gain.*Make some agreements, discuss the above questions, and keep talking about it.Back to being friends
Friendships that go from friends to lovers back to friends can be very close, because you know each other so well. The first thing you need to do is talk about it. Make a deal that you won’t do anything that would jeopardize your friendship, and stick to it. (That means, acting as a friend, and not acting jealous if he/she has a date.)The more emotionally mature you are, the easier it is to re-establish the friendship. Openness increases intimacy. So friends who can talk about everything feel closer than friends who can’t.
House of Holes: A Book of Raunch
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Nicholson Baker |
House of Holes: A Book of Raunch by Nicholson Baker is crude, rude, erotic, and utterly hilarious!
In this joyful and irreverent novel, Baker offers a pleasure resort where guests can experience every manner of sexual titillation and fulfillment, including many that they (and we) never could have imagined.
Entry is by gazing into some hole – it might be looking through a straw, a dryer door, or a male urethra. If you’re lucky, you’re sucked through to the House of Holes, where any orifice or penetrator that you could desire is awaiting your delight.
If you’ve got a fantasy, describe it and it’s yours. If you don’t, or you stammer trying to communicate it, the House of Holes opens up to show you sex acts, partners (including a tree and a lake), and an overflow of erotic possibilities.
It’s not free! Guests pay dearly, and sometimes sacrifice limbs and clitorises in the pursuit of pleasure. But everything gets reattached in the end.
The plot is outrageous, and almost every page leads to an orgasm or more for someone or many. The characters and plot twists had me laughing out loud. Dave lets HoH detach his arm for a week in return for a bigger penis, and that arm – which fortunately has a working hand and fingers – provides many orgasms to the woman who adopts it.
I loved this book, especially Baker’s inventive language. How many ways can he say penis, vulva, testicles, or clitoris, or describe a sex act? Try these:
- “Chuck’s thundertube of dickmeat started sliding in. It pushed her frilly doilies of labia flesh aside….”
- “Do you want this ham steak of a Dr. Dick that’s so stuffed with spunk that I’m ready to blow this swollen sackload all over you?”
- “Cold drops [from a Magic Kentucky Lime] fell on Marcele’s little thumper bean.”
- [Man describing his enjoyment of his “proud, nasty cock”:] “Hard as a ship’s biscuit, but fresher.”
Baker is brilliant writer and a master of invention. Sometimes his novel becomes a parody of itself. I can sense the wink-wink when he seems to deliberately insert a phrase that is so god-awful that I’m convinced he wants it entered in the Worst Sex Writing of the Year contest. For example:
- “She threw her legs open and he slowly socketed himself deep in her famished slutslot.”
- “I wish I was a man who had a store where he made custom sequin pasties for exotic dancers and you were an exotic dancer and came into the store and ordered a set of spiral pasties and so I had to measure your aureoles for fit.”
- “She held his head and moved her cuntal hand in slow connoisseurial ovals, and then, making her fingers rigid, she DJ’d herself, as if her clit was a scratch record.”
- “I want your bosoms naked as jaybirds. Big, honking jaybirds.”
- “Betsy, no, I can’t come on your coffee table! Those are your husband’s hiking magazines.”
Can you tell this book is fabulous fun? Amid the frivolity, Baker drives home some light-hearted commentary about sex, relationships, and porn. (Oh, and crocheting.) For example:
- The House of Holes sends out “pornsucker ships”: “It’s an airplane that flies around sucking up bad porn from cities… because bad porn is depressing and drowns out good porn.”
- We learn that when a woman wears a dress at a coffee shop on Saturday afternoon, it means she wants to meet somebody.
- Pubic hairlessness “is a way of hiding… Hair is your true nakedness.”
- In the Hall of Penises, “toadlike things hanging out from holes in the wall” respond sexually to visitors, but “those penises had no clue what Polly, Donna, and Saucie were all about as women – what they believed in, what their plans were.”
- “It was, in fact, quite a nice-looking penis. Not intelligent looking – few penises were – but the testicles did somehow have the air of being attached to a man of substance.”
- “A soul mate is when you really think someone is great. You really like her a lot. You like when she explains things to you. You love her. That’s a soul mate.”
Although Baker is 54, only one of his characters – Lila, the director of House of Holes, “large and pretty in bifocals” – is over 50. When I asked Baker in an email about why he only had one older character, given his own age, and whether there’s a place for senior erotica, he replied,
The characters just popped out of my head–I made Lila, the director, middle aged because I’m middle aged, and aside from that I probably didn’t give it nearly as much thought as I should have. Yes of course there’s a place for senior erotica–heck, maybe I’ll give it a go in time. I hope you write some.
In fact, I am planning an anthology of senior sex erotica by writers over 50 and featuring characters who are sexy seniors and elders.If you’re a writer who’d like to contribute (and I hope Nicholson Baker will!), or a reader who wants to be notified when this book happens, please email me.
I’m often asked how to spice up a long-term relationship where the sex has become ho-hum. Here’s an idea: Read excerpts from House of Holes to each other!
I can’t wait to read more of Nicholson Baker’s books, especially Vox and The Fermata, his other erotic novels! Thank you, Mr. Baker, for such fine fun. And do consider writing senior erotica!
Erectile Dysfunction: Michael Castleman Talks to Men

8/18/11 update: I’m bringing this older post to the top because it answers so many of the questions about erectile dysfunction that my readers are asking. Michael Castleman is also one of the experts in Naked at Our Age and I respect his knowledge and ability to convey important information simply and compassionately.
So many readers–both male and female–have been asking for information about erectile dysfunction that I asked Michael Castleman, a sex educator, counselor and journalist specializing in men’s sexuality to answer some questions. His interview starts here and continues here.
Q: Explain erectile dysfunction (ED) and why it happens.
MC: Only a small fraction of men from age 45-60 have true ED. A larger but still modest fraction of men over 60 have true ED. True ED is the inability to raise an erection despite vigorous extended hand massage of the penis. True ED is usually the result of a medical problem, either a problem with the nerves that control erection, or more likely, narrowing of the arteries that carry blood into the penis. Like the arteries of the heart, the arteries into the penis can become narrowed by atherosclerotic plaques. Causes of plaque formation: heart disease, diabetes, smoking, high blood pressure, high cholesterol, high-fat diet, sedentary lifestyle. In other words, all risk factors for heart disease are also risk factors for ED. In addition, ED can be caused or aggravated by stress and anxiety, which constrict the arteries and limit blood flow into the penis.
Q: What about men who are capable of erections, but they’re less reliable than they used to be and require more stimulation?
MC: While only a fraction of men over 45 experience true ED, just about every man experiences what sex therapists call “erection dissatisfaction” (EDis). After 45 or 50 or so, men with EDis can still raises erections, but they don’t rise as quickly as they used to. They no longer rise from fantasy alone–seeing an attractive woman or some erotic scene. Men begin to need direct penis stimulation by hand or mouth. When erections rise, they may not look/feel as firm as they were in the man’s 20s. They may also droop from minor distractions, anything from donning a condom to hearing a motorcycle roar up the street.
The good news is that EDis is a normal and natural part of aging. If older erections wilt a bit, hand massage and/or oral stimulation bring them back up again–IF the man remains relaxed and patient with himself. If the man gets stressed and anxious, this reduces the likelihood of a return to fullish erection.
Many (most?) older men are unclear on the distinction between true ED and EDis. Many mistakenly think they have ED when they experience the normal age-related erection changes of EDis. Now EDis can be disconcerting. I’ve been a sex educator for 30 years. I knew all about what happens to erections after 50. But when those changes started happening to ME, I found them unnerving. P.S. Erection medication (Viagra etc) helps treat EDis. In fact, most men who take erection drugs don’t have true ED. They have EDis.
Q: Many men fear that they can’t please a woman without an erection, or they give up on sex altogether. Is an erection necessary for sex?
MC: Of course not. As you know, women’s pleasure organ is the clitoris. Many women prefer cunnilingus to intercourse. Surveys show that only 25% of women are reliably orgasmic from intercourse, no matter how vigorous or how long it lasts. So women know that an erection and vaginal insertion are not necessary or sufficient for sexual pleasure and orgasm. But many men DON’T know this.
Q: How did men’s sexual education skip that important concept that women’s orgasms are based on clitoral stimulation, and that most women don’t need penis-in-vagina penetration for their pleasure?
Most men get most of their sex ed from pornography. Porn is totally penis-centered. Porn actors have monster cocks, which makes normally endowed men feel they’re “too small.” Mainstream porn includes a bit of massage and cunnilingus, but it’s mostly about sucking and fucking, so that’s what men come to believe sex is all about.
I’ve spent my life as a sex educator and counselor trying to persuade men that they’ll have better sex and get better reviews from women if they ditch their preoccupation with their penis and focus instead on leisurely, playful, whole-body, massage-based sensuality. But compared with porn, which is viewed overwhelmingly by men and is by far men’s #1 source of sex ed, the combined voices of every sex expert on earth amount to a little whisper in the hurricane of porn porn porn.
Here’s where I plug my book, Great Sex. Its message to men: If you want great sex, if you want women to sing your praises as a lover, stop trying to imitate porn. In fact, do the opposite of what you see in porn. Not only will she be happier, you will be, too. You’ll enjoy sex more and have fewer sex problems–more cooperative erection and better ejaculatory control.
Michael Castleman, M.A., is the author of twelve books, including Great Sex
: The Man’s Guide to the Secrets of Whole-Body Sensuality and Sexual Solutions: For Men and the Women Who Love Them. From 1991-95, he answered the sex questions submitted to the Playboy Advisor. Visit his website about sex after midlife, http://www.greatsexafter40.com//.
Doctor, Doctor, Talk to Us about Senior Sex
Angry and/or bewildered readers write me or raise their hands at my talks with tales of doctors who can’t or won’t inform them about sex.
Just a few of the many examples seniors have shared with me:
- One woman described how her oncologist bolted from the room when she asked how her cancer treatment would affect her sexuality.
- A man emailed me that he finally got the nerve to tell his doctor that he could no longer have erections. “You have ED,” he was told, and that was that. I was the one to tell him that ED is a symptom, not a diagnosis, and he needed to get tests run to find out what was going on.
- Several women with vaginal pain reported that their doctors offered them no help other than telling them their vaginas were “normal” and they should just use more lubricant. A referral to a vulvar pain specialist or a pelvic floor therapist would have helped these women enjoy sex again.
- Several men told me that they were never told that treatments for their medical conditions would interfere with their erectile difficulty and that other options were available.
A woman at one of my bookstore talks told a roomful of sympathetic listeners that after a hysterectomy at age 70+, she asked her doctor what she should know about resuming sex. He asked, “Do you have a partner?” “No, she replied. “Then you don’t need to worry about that, do you?”
When I retell this story in different parts of the country on my travels, there’s always someone who says, “I know that doctor!”
I always rush to defend doctors, being a doctor’s daughter and a doctor’s sister, and having had my own life saved and quality of life restored by brilliant medical professionals.
But that doesn’t mean that I think doctors and other medical professionals adequately address senior sex — they do not. I know that their medical training barely addresses sexuality at all, and doesn’t deal with senior sex whatsoever. Unless doctors make an effort to educate themselves (and bless ’em, some do!), they just don’t know what to tell us.
I give my readers and audiences tools for talking to their doctors, for example, saying, “If you can’t help me with this, give a referral to someone who can.”
The worst thing we can do is keep silent about our sexual challenges or mumble and give up.
I invite your comments — your stories about doctors who have or have not helped you regarding your sexuality, and especially what you would like doctors to know about what we seniors/boomers/elders need from them in that realm.
For example, Ron posted to my Naked at Our Age Facebook page (which I hope you’ll visit and “like”!), “Docs need to be up on the sexual side effects of medications and we need to be sure to tell docs we don’t want any meds that somehow reduce our libido or capability.”
Your turn!